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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/09/23 10,640m 40:00.0 1:52.7 View workout
01/07/23 10,000m 41:14.8 2:03.7 View workout
01/07/23 10,000m 41:14.8 2:03.7 View workout
01/01/23 10,624m 40:00.0 1:52.9 View workout
01/01/23 10,624m 40:00.0 1:52.9 View workout
12/29/22 10,620m 40:00.0 1:52.9 View workout
12/27/22 6,340m 24:00.0 1:53.5 View workout
12/25/22 15,000m 1:01:51.4 2:03.7 View workout
12/23/22 10,000m 41:07.6 2:03.3 View workout
12/21/22 6,288m 24:00.0 1:54.5 View workout
12/21/22 6,288m 24:00.0 1:54.5 View workout
12/16/22 4,002m 15:59.0 1:59.8 View workout
12/15/22 15,000m 1:01:51.1 2:03.7 View workout
12/13/22 10,000m 41:20.1 2:04.0 View workout
12/12/22 10,000m 38:35.7 1:55.7 View workout
12/10/22 10,000m 38:58.7 1:56.9 View workout
12/09/22 10,000m 39:19.0 1:57.9 View workout
12/07/22 10,000m 41:20.6 2:04.0 View workout
12/06/22 2,307m 8:00.0 1:44.0 View workout
12/06/22 2,307m 8:00.0 1:44.0 View workout