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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/02/22 7,551m 30:00.0 1:59.1 View workout
06/29/22 10,015m 41:22.5 2:03.9 View workout
06/27/22 10,000m 40:18.5 2:00.9 View workout
06/26/22 15,000m 1:01:01.2 2:02.0 View workout
06/24/22 7,480m 30:00.0 2:00.3 View workout
06/23/22 10,000m 40:30.6 2:01.5 View workout
06/21/22 10,000m 39:42.9 1:59.1 View workout
06/19/22 7,007m 27:54.4 1:59.4 View workout
06/17/22 4,000m 14:33.7 1:49.2 View workout
06/17/22 1,038m 4:00.4 1:55.7 View workout
06/16/22 4,000m 14:24.6 1:48.0 View workout
06/16/22 51m 0:12.2 1:59.6 View workout
06/16/22 805m 3:06.0 1:55.5 View workout
06/14/22 7,630m 30:00.0 1:57.9 View workout
06/13/22 4,000m 14:17.6 1:47.2 View workout
06/13/22 521m 2:01.7 1:56.7 View workout
06/13/22 2,000m 7:09.8 1:47.4 View workout
06/13/22 793m 3:04.0 1:56.0 View workout
06/12/22 7,600m 30:00.0 1:58.4 View workout
06/10/22 4,000m 14:19.1 1:47.3 View workout