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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/17/22 8,000m 29:18.3 1:49.8 View workout
05/16/22 7,563m 30:00.0 1:59.0 View workout
05/15/22 1,000m 2:31.0 1:15.5 View workout
05/15/22 45m 0:09.7 1:47.7 View workout
05/15/22 1,137m 4:26.6 1:57.2 View workout
05/13/22 7,526m 30:00.0 1:59.5 View workout
05/12/22 7,500m 26:49.3 1:47.2 View workout
05/11/22 7,708m 30:00.0 1:56.7 View workout
05/09/22 7,700m 30:00.0 1:56.8 View workout
05/08/22 4,000m 13:58.3 1:44.7 View workout
05/08/22 1,038m 4:00.2 1:55.7 View workout
05/07/22 7,750m 30:00.0 1:56.1 View workout
05/05/22 12,000m 46:24.3 1:56.0 View workout
05/03/22 1,000m 2:37.5 1:18.7 View workout
05/03/22 2,102m 8:01.9 1:54.6 View workout
05/02/22 6,000m 23:11.3 1:55.9 View workout
04/30/22 9,000m 34:43.5 1:55.7 View workout
04/29/22 12,000m 44:48.8 1:52.0 View workout
04/28/22 4,946m 16:00.0 1:37.0 View workout
04/28/22 2,090m 8:01.0 1:55.0 View workout