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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/26/22 10,000m 40:54.9 2:02.7 View workout
07/23/22 12,098m 50:01.4 2:04.0 View workout
07/22/22 12,009m 49:37.0 2:03.9 View workout
07/21/22 2,941m 12:10.2 2:04.1 View workout
07/19/22 10,000m 41:16.4 2:03.8 View workout
07/18/22 10,000m 41:23.9 2:04.1 View workout
07/17/22 7,534m 30:00.0 1:59.4 View workout
07/15/22 7,547m 30:00.0 1:59.2 View workout
07/14/22 6,000m 21:10.7 1:45.8 View workout
07/14/22 1,317m 5:00.0 1:53.8 View workout
07/12/22 7,554m 30:00.0 1:59.1 View workout
07/11/22 7,540m 30:00.0 1:59.3 View workout
07/09/22 7,556m 30:00.0 1:59.1 View workout
07/08/22 1,990m 5:45.3 1:26.7 View workout
07/08/22 1,350m 5:02.4 1:52.0 View workout
07/07/22 7,543m 30:00.0 1:59.3 View workout
07/06/22 7,542m 30:00.0 1:59.3 View workout
07/04/22 3,200m 10:25.8 1:37.7 View workout
07/04/22 1,321m 4:58.8 1:53.0 View workout
07/03/22 7,538m 30:00.0 1:59.3 View workout