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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/10/22 1,303m 5:00.7 1:55.3 View workout
06/08/22 7,562m 30:00.0 1:59.0 View workout
06/07/22 800m 2:32.7 1:35.4 View workout
06/07/22 1,324m 5:00.5 1:53.4 View workout
06/06/22 12,000m 46:06.3 1:55.2 View workout
06/04/22 3,031m 12:06.7 1:59.8 View workout
06/03/22 12,000m 46:00.7 1:55.0 View workout
06/02/22 2,585m 10:00.0 1:56.0 View workout
05/31/22 6,000m 23:06.4 1:55.5 View workout
05/30/22 2,000m 7:09.4 1:47.3 View workout
05/30/22 778m 3:04.4 1:58.5 View workout
05/28/22 7,568m 30:00.0 1:58.9 View workout
05/27/22 3,200m 10:18.7 1:36.6 View workout
05/27/22 1,587m 6:00.1 1:53.4 View workout
05/26/22 7,566m 30:00.0 1:58.9 View workout
05/24/22 8,000m 28:47.3 1:47.9 View workout
05/21/22 10,000m 39:48.8 1:59.4 View workout
05/20/22 2,400m 7:44.3 1:36.7 View workout
05/20/22 1,581m 5:59.4 1:53.6 View workout
05/19/22 12,000m 46:22.5 1:55.9 View workout