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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/01/22 7,421m 30:00.0 2:01.2 View workout
03/31/22 7,362m 30:00.0 2:02.2 View workout
03/30/22 7,312m 30:00.0 2:03.0 View workout
03/28/22 7,532m 30:00.0 1:59.4 View workout
03/26/22 7,533m 30:00.0 1:59.4 View workout
03/24/22 7,521m 30:00.0 1:59.6 View workout
03/20/22 3,991m 16:16.8 2:02.3 View workout
03/12/22 10,000m 39:51.4 1:59.5 View workout
03/10/22 10,000m 39:47.2 1:59.3 View workout
03/09/22 10,000m 39:39.2 1:58.9 View workout
03/09/22 255m 1:02.5 2:02.5 View workout
03/07/22 10,000m 39:51.4 1:59.5 View workout
03/05/22 10,000m 39:19.0 1:57.9 View workout
03/03/22 8,000m 30:24.0 1:54.0 View workout
03/01/22 10,000m 39:20.2 1:58.0 View workout
02/27/22 10,000m 39:22.0 1:58.1 View workout
02/25/22 6,000m 22:24.0 1:52.0 View workout
02/23/22 8,000m 28:32.5 1:47.0 View workout
02/22/22 10,000m 39:18.9 1:57.9 View workout
02/21/22 5,000m 18:19.1 1:49.9 View workout