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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/21/22 10,000m 40:00.3 2:00.0 View workout
01/20/22 10,000m 40:00.4 2:00.0 View workout
01/19/22 10,000m 39:53.2 1:59.6 View workout
01/17/22 12,000m 48:58.7 2:02.4 View workout
01/16/22 10,000m 38:47.1 1:56.3 View workout
01/15/22 10,000m 39:19.9 1:57.9 View workout
01/13/22 10,000m 39:58.7 1:59.9 View workout
01/12/22 10,000m 40:39.7 2:01.9 View workout
01/11/22 10,000m 39:59.2 1:59.9 View workout
01/10/22 10,000m 39:58.7 1:59.9 View workout
01/09/22 10,000m 40:40.0 2:02.0 View workout
01/07/22 10,000m 39:47.5 1:59.3 View workout
01/06/22 10,000m 40:03.3 2:00.1 View workout
01/05/22 10,000m 40:58.6 2:02.9 View workout
01/04/22 10,000m 41:16.2 2:03.8 View workout
01/03/22 10,000m 41:59.5 2:05.9 View workout
01/02/22 10,000m 42:24.9 2:07.2 View workout
01/01/22 10,007m 43:13.2 2:09.5 View workout
12/11/21 923m 3:43.3 2:00.9 View workout
12/09/21 12,000m 47:55.8 1:59.8 View workout