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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
10/30/21 12,000m 48:55.2 2:02.3 View workout
10/28/21 12,000m 49:12.2 2:03.0 View workout
10/26/21 6,000m 23:34.9 1:57.9 View workout
10/26/21 175m 0:41.8 1:59.4 View workout
10/24/21 12,000m 48:30.9 2:01.2 View workout
10/22/21 12,000m 48:23.8 2:00.9 View workout
10/21/21 12,000m 48:00.2 2:00.0 View workout
10/20/21 12,000m 47:59.8 1:59.9 View workout
10/18/21 12,000m 48:00.7 2:00.0 View workout
10/17/21 12,000m 48:00.7 2:00.0 View workout
10/16/21 12,000m 48:16.8 2:00.7 View workout
10/14/21 12,000m 47:35.8 1:58.9 View workout
10/13/21 9,000m 35:52.8 1:59.6 View workout
10/13/21 3,000m 11:56.1 1:59.3 View workout
10/11/21 12,000m 47:45.0 1:59.3 View workout
10/09/21 3,374m 12:00.0 1:46.6 View workout
10/09/21 3,000m 11:56.5 1:59.4 View workout
10/08/21 12,000m 47:52.4 1:59.6 View workout
10/07/21 4,000m 13:34.2 1:41.7 View workout
10/07/21 3,000m 12:00.1 2:00.0 View workout