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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/19/22 6,000m 22:24.1 1:52.0 View workout
02/17/22 8,000m 28:23.2 1:46.4 View workout
02/15/22 10,000m 39:50.9 1:59.5 View workout
02/13/22 10,000m 36:38.0 1:49.9 View workout
02/11/22 8,003m 30:00.0 1:52.4 View workout
02/10/22 6,000m 22:23.2 1:51.9 View workout
02/09/22 10,000m 36:40.7 1:50.0 View workout
02/07/22 10,000m 37:14.4 1:51.7 View workout
02/06/22 10,000m 39:48.8 1:59.4 View workout
02/05/22 10,000m 35:36.9 1:46.8 View workout
02/03/22 10,000m 38:58.8 1:56.9 View workout
02/02/22 10,000m 36:46.7 1:50.3 View workout
02/01/22 10,000m 39:58.5 1:59.9 View workout
01/31/22 10,000m 37:52.5 1:53.6 View workout
01/29/22 7,000m 27:58.9 1:59.9 View workout
01/28/22 10,000m 35:44.1 1:47.2 View workout
01/26/22 10,000m 35:50.2 1:47.5 View workout
01/25/22 10,000m 36:38.3 1:49.9 View workout
01/23/22 10,000m 38:40.4 1:56.0 View workout
01/22/22 10,000m 37:18.7 1:51.9 View workout