Ann DP
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/12 |
2,001m |
9:30.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/13/12 |
8,001m |
35:00.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/11/12 |
6,001m |
45:00.9 |
3:45.0 |
RowErg |
Lwt |
View workout
|
12/07/12 |
7,688m |
34:00.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/05/12 |
8,000m |
34:00.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/03/12 |
7,818m |
34:00.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/02/12 |
2,500m |
12:01.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/30/12 |
8,000m |
35:00.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/27/12 |
5,001m |
45:00.9 |
4:30.0 |
RowErg |
Lwt |
View workout
|
11/23/12 |
5,545m |
34:00.9 |
3:04.0 |
RowErg |
Lwt |
View workout
|
11/21/12 |
8,001m |
37:00.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/18/12 |
1,500m |
8:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/18/12 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/13/12 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/11/12 |
4,330m |
22:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/09/12 |
3,000m |
24:00.0 |
4:00.0 |
RowErg |
Lwt |
View workout
|
11/07/12 |
8,000m |
37:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/05/12 |
6,001m |
29:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/02/12 |
7,000m |
39:00.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
10/31/12 |
6,001m |
23:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|