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Feb 10 Follow the 2025 World Rowing Indoor Championships
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Log

Date Distance Time Pace Comments Action
09/04/19 500m 2:14.5 2:14.5 View workout
09/04/19 4,061m 25:39.8 3:09.5 View workout
09/04/19 3,000m

erg

 View workout
08/31/19 2,000m 11:39.0 2:54.7

ez relaxed flush

 View workout
08/30/19 3,550m 32:00.0 4:30.4

str x 1hr + row x 1 hr + CC x 2

 View workout
08/28/19 1,280m 6:00.0 2:20.6 View workout
08/28/19 2,474m 12:00.0 2:25.5 View workout
08/28/19 641m 3:57.4 3:05.1 View workout
08/28/19 570m 3:36.9 3:10.2 View workout
08/28/19 4,000m 44:00.0 5:30.0 View workout
08/26/19 250m 1:44.1 3:28.2 View workout
08/26/19 250m 1:01.4 2:02.8 View workout
08/26/19 250m 1:02.5 2:05.0 View workout
08/26/19 250m 1:03.3 2:06.6 View workout
08/26/19 500m 2:35.1 2:35.1 View workout
08/26/19 500m 2:15.5 2:15.5 View workout
08/26/19 500m 2:21.3 2:21.3 View workout
08/26/19 500m 2:23.9 2:23.9 View workout
08/26/19 609m 3:20.0 2:44.2 View workout
08/23/19 250m 1:00.7 2:01.4 View workout