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Log

Date Workout Score Ave Comments Action
12/07/20 41:47.6 6,000m 3:28.9

might have hurt back today lifting panicky dog when at vets and also catching her when jumped off the table!!...not sure if back 'go…

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12/06/20 12:51.6 2,000m 3:12.9

ez

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12/05/20 10000m 1:09:24.2 3:28.2 View workout
12/02/20 6000m 42:51.6 3:34.3 View workout
12/01/20 10000m 1:10:03.8 3:30.1 View workout
11/30/20 29:08 4,002m 3:38.4 View workout
11/29/20 31:47.0 4,000m 3:58.3

slow mo

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11/26/20 10000m 1:13:49.0 3:41.4 View workout
11/22/20 5000m 37:43.3 3:46.3 View workout
10/14/20 7000m 51:17.9 3:39.8 View workout
10/14/20 0:34 15m 19:06.6 View workout
10/14/20 50000m 6:45:47.0 4:03.4 View workout
10/09/20 1:01:18 7,368m 4:09.5 View workout
09/28/20 31000m 3:57:18.4 3:49.6 View workout
09/26/20 34:28 3,347m 5:08.9 View workout
09/21/20 58:46 8,006m 3:40.2 View workout
09/12/20 25:46 3,506m 3:40.4 View workout
09/11/20 20000m 2:15:05.3 3:22.6 View workout
09/03/20 21097m 2:16:19.7 3:13.8 View workout
06/12/20 59:48.6 10,000m 2:59.4

Just cardio ing

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06/01/20 6000m 34:57.5 2:54.7

Heptathlon done!!!!

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06/01/20 10:00.0 1,776m 2:48.9

Event 6...sl tired

Vr cpde: 02C1 C630 B461 2F6D

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06/01/20 8:48.1 1,609m 2:44.1

Hept event 5 : 5CBC 4EA8 F3FE 8221

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06/01/20 20:00.0 3,508m 2:51.0

Event 4 heptathlon

VrrificationFE95 4AE6 8CAA 6D6E

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06/01/20 10000m 1:01:10.0 3:03.5

Event 3 of heptathlon

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