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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
07/02/14 10,324m 45:30.7 2:12.2 View workout
07/01/14 10,002m 46:30.3 2:19.4 View workout
06/28/14 10,002m 45:44.8 2:17.2 View workout
06/27/14 10,201m 45:44.4 2:14.5 View workout
06/26/14 10,005m 46:15.3 2:18.6

Tot verbouwing bijna 2 weken niks kunnen doen :-(

 View workout
06/12/14 10,000m 45:00.0 2:15.0 View workout
06/11/14 10,367m 45:18.9 2:11.1 View workout
06/10/14 7,501m 34:44.7 2:18.9

Warm

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06/06/14 6,556m 30:00.6 2:17.3 View workout
06/05/14 10,002m 46:15.5 2:18.7

1

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06/04/14 10,017m 46:34.2 2:19.4 View workout
05/30/14 10,307m 45:34.5 2:12.6 View workout
05/28/14 6,767m 30:00.0 2:12.9 View workout
05/27/14 10,004m 46:11.7 2:18.5

1

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05/26/14 10,223m 47:27.3 2:19.2 View workout
05/23/14 10,002m 46:09.2 2:18.4

1

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05/22/14 10,354m 44:54.3 2:10.1 View workout
05/20/14 10,003m 45:49.0 2:17.4 View workout
05/19/14 10,002m 45:48.2 2:17.3

Na weekend altijd zwaarder... Flink warm ook

 View workout
05/15/14 10,003m 45:41.3 2:17.0

1x

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