Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/24 | 10000m | 19:27.8 | 1:56.7 | BikeErg | View workout | |
| 09/27/24 | 10000m | 43:57.9 | 2:11.8 | RowErg | View workout | |
| 09/26/24 | 41:27 | 20,058m | 2:04.0 | BikeErg | View workout | |
| 09/25/24 | 30:12 | 6,784m | 2:13.5 | RowErg | View workout | |
| 09/24/24 | 5:08 | 2,236m | 2:18.0 | BikeErg | View workout | |
| 09/24/24 | 20000m | 39:53.7 | 1:59.6 | BikeErg | View workout | |
| 09/23/24 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 09/23/24 | 4:38 | 1,030m | 2:15.1 | RowErg | View workout | |
| 09/22/24 | 30:00 | 14,624m | 2:03.0 | BikeErg | View workout | |
| 09/22/24 | 1000m | 4:23.3 | 2:11.6 | RowErg | View workout | |
| 09/21/24 | 10000m | 20:57.7 | 2:05.7 | BikeErg | View workout | |
| 09/18/24 | 13:16 | 5,066m | 2:37.1 | BikeErg | View workout | |
| 09/18/24 | 6:11 | 2,072m | 2:59.0 | BikeErg | View workout | |
| 09/14/24 | 1:10:08 | 34,069m | 2:03.5 | BikeErg | View workout | |
| 09/13/24 | 30:00 | 6,859m | 2:11.2 | RowErg | View workout | |
| 09/12/24 | 1:02:42 | 30,119m | 2:04.9 | BikeErg | View workout | |
| 09/11/24 | 45:09 | 10,061m | 2:14.6 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 10,981m | 1:49.2 | BikeErg | View workout | |
| 09/10/24 | 6000m | 12:33.2 | 2:05.5 | BikeErg | View workout | |
| 09/09/24 | 1:08:30 | 34,106m | 2:00.5 | BikeErg | View workout | |
| 09/08/24 | 36:31 | 8,068m | 2:15.8 | RowErg | View workout | |
| 09/07/24 | 30:00 | 14,905m | 2:00.7 | BikeErg | View workout | |
| 09/06/24 | 10000m | 20:27.3 | 2:02.7 | BikeErg | View workout | |
| 09/05/24 | 30:39 | 15,063m | 2:02.1 | BikeErg | View workout | |
| 09/04/24 | 1613m | 7:56.8 | 2:27.7 | RowErg | View workout |