Ken Sheck

Log

Date Distance Time Pace Comments Action
01/01/24 14,000m 1:01:42.0 2:12.2 View workout
12/31/23 6,721m 30:00.0 2:13.9 View workout
12/31/23 572m 2:40.8 2:20.5 View workout
12/30/23 14,029m 1:03:40.5 2:16.1 View workout
12/29/23 10,034m 44:22.3 2:12.6 View workout
12/27/23 5,000m 22:46.4 2:16.6 View workout
12/27/23 2,000m 4:26.6 2:13.3 View workout
12/26/23 5,000m 22:12.2 2:13.2 View workout
12/26/23 500m 2:12.9 2:12.9 View workout
12/25/23 5,000m 21:37.5 2:09.7 View workout
12/25/23 1,028m 4:41.9 2:17.1 View workout
12/24/23 30,054m 1:01:37.6 2:03.0 View workout
12/23/23 9,880m 43:08.2 2:10.9 View workout
12/22/23 10,528m 46:13.9 2:11.7 View workout
12/21/23 12,000m 52:42.6 2:11.7 View workout
12/20/23 1,271m 5:54.0 2:19.2 View workout
12/20/23 2,500m 9:22.3 1:52.4 View workout
12/20/23 2,500m 11:12.1 2:14.4 View workout
12/20/23 2,000m 4:18.2 2:09.1 View workout
12/19/23 7,023m 31:34.2 2:14.8 View workout