Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
1,860m |
5:00.0 |
2:41.2 |
BikeErg |
|
View workout
|
08/24/19 |
8,828m |
20:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
08/20/19 |
9,672m |
20:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
08/19/19 |
2,162m |
5:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
08/12/19 |
3,815m |
10:00.0 |
2:37.2 |
BikeErg |
|
View workout
|
08/10/19 |
12,022m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
08/09/19 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/08/19 |
13,027m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
08/05/19 |
13,324m |
30:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
08/03/19 |
13,281m |
30:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
08/02/19 |
5,973m |
25:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/31/19 |
12,353m |
30:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
07/29/19 |
12,673m |
30:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
07/26/19 |
5,710m |
24:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
12,642m |
30:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
07/22/19 |
13,021m |
30:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
06/05/19 |
1,820m |
4:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
06/05/19 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/05/19 |
500m |
1:51.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/05/19 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|