Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/19 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/20/19 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/20/19 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,000m |
1:55.3 |
1:55.3 |
BikeErg |
|
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|
10/19/19 |
1,000m |
1:50.8 |
1:50.8 |
BikeErg |
|
View workout
|
10/19/19 |
1,000m |
1:53.3 |
1:53.3 |
BikeErg |
|
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|
10/19/19 |
1,000m |
1:51.4 |
1:51.4 |
BikeErg |
|
View workout
|
10/19/19 |
1,000m |
1:51.8 |
1:51.8 |
BikeErg |
|
View workout
|
10/17/19 |
1,890m |
5:00.0 |
2:38.7 |
BikeErg |
|
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|
10/17/19 |
1,880m |
5:00.0 |
2:39.5 |
BikeErg |
|
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|
10/17/19 |
5,000m |
10:54.6 |
2:10.9 |
BikeErg |
|
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|
10/15/19 |
6,514m |
15:04.0 |
2:18.7 |
BikeErg |
|
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|
10/13/19 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
4,278m |
10:00.0 |
2:20.2 |
BikeErg |
|
View workout
|
10/11/19 |
4,158m |
10:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
10/11/19 |
3,726m |
10:00.0 |
2:41.0 |
BikeErg |
|
View workout
|