Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/20 |
4,676m |
18:22.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/31/20 |
5,000m |
11:33.4 |
2:18.6 |
BikeErg |
|
View workout
|
01/31/20 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
11:25.2 |
2:17.0 |
BikeErg |
|
View workout
|
01/29/20 |
3,000m |
11:30.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/28/20 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/27/20 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
4,000m |
15:45.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
3,695m |
10:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
01/24/20 |
751m |
2:30.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/24/20 |
3,000m |
11:24.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/23/20 |
3,000m |
11:33.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,058m |
8:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/13/20 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,000m |
7:51.2 |
1:57.8 |
SkiErg |
|
View workout
|
01/08/20 |
500m |
1:58.4 |
1:58.4 |
SkiErg |
|
View workout
|