Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/20 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/15/20 |
10,000m |
22:16.2 |
2:13.6 |
BikeErg |
|
View workout
|
02/14/20 |
5,000m |
12:26.1 |
2:29.2 |
BikeErg |
|
View workout
|
02/14/20 |
10,000m |
22:15.8 |
2:13.5 |
BikeErg |
|
View workout
|
02/14/20 |
5,000m |
18:55.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,500m |
10:09.3 |
2:01.8 |
SkiErg |
|
View workout
|
02/12/20 |
5,000m |
11:04.2 |
2:12.8 |
BikeErg |
|
View workout
|
02/12/20 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,000m |
11:06.6 |
2:13.3 |
BikeErg |
|
View workout
|
02/11/20 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,000m |
12:47.6 |
2:33.5 |
BikeErg |
|
View workout
|
02/05/20 |
5,000m |
11:20.0 |
2:16.0 |
BikeErg |
|
View workout
|
02/05/20 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
11:41.9 |
2:20.3 |
BikeErg |
|
View workout
|
02/04/20 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/04/20 |
138m |
0:32.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/03/20 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/03/20 |
4,273m |
15:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/01/20 |
5,000m |
11:38.4 |
2:19.6 |
BikeErg |
|
View workout
|