Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/20 |
5,000m |
20:43.7 |
2:04.3 |
SkiErg |
|
View workout
|
03/12/20 |
5,000m |
12:26.1 |
2:29.2 |
BikeErg |
|
View workout
|
03/12/20 |
5,000m |
9:56.3 |
1:59.2 |
BikeErg |
|
View workout
|
03/12/20 |
10,000m |
19:22.8 |
1:56.2 |
BikeErg |
|
View workout
|
03/11/20 |
5,000m |
10:35.1 |
2:07.0 |
BikeErg |
|
View workout
|
03/11/20 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,691m |
9:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/10/20 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
20:39.0 |
2:03.9 |
SkiErg |
|
View workout
|
03/06/20 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,000m |
11:32.8 |
2:18.5 |
BikeErg |
|
View workout
|
03/04/20 |
10,000m |
27:10.3 |
2:43.0 |
BikeErg |
|
View workout
|
03/04/20 |
10,000m |
40:23.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,421m |
15:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
03/03/20 |
3,027m |
10:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/02/20 |
11,762m |
30:00.0 |
2:33.0 |
BikeErg |
|
View workout
|
02/29/20 |
3,000m |
7:39.7 |
2:33.2 |
BikeErg |
|
View workout
|
02/29/20 |
7,000m |
14:56.8 |
2:08.1 |
BikeErg |
|
View workout
|