Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/20 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
11:22.1 |
2:16.4 |
BikeErg |
|
View workout
|
02/28/20 |
5,000m |
20:42.8 |
2:04.2 |
SkiErg |
|
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|
02/28/20 |
5,000m |
11:52.8 |
2:22.5 |
BikeErg |
|
View workout
|
02/26/20 |
5,000m |
12:37.0 |
2:31.4 |
BikeErg |
|
View workout
|
02/26/20 |
3,000m |
11:01.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
5,000m |
11:45.3 |
2:21.0 |
BikeErg |
|
View workout
|
02/25/20 |
10,000m |
30:24.0 |
3:02.4 |
BikeErg |
|
View workout
|
02/25/20 |
10,000m |
39:32.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/24/20 |
1,803m |
5:00.0 |
2:46.3 |
BikeErg |
|
View workout
|
02/24/20 |
13,287m |
30:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
02/22/20 |
10,000m |
39:05.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/21/20 |
5,000m |
18:38.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,750m |
24:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
10,000m |
23:24.7 |
2:20.4 |
BikeErg |
|
View workout
|
02/18/20 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,500m |
25:37.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
23:30.1 |
2:21.0 |
BikeErg |
|
View workout
|
02/17/20 |
5,000m |
18:56.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,000m |
11:55.8 |
2:23.1 |
BikeErg |
|
View workout
|