Joe Ketterling

Log

Date Distance Time Pace Comments Action
02/29/20 5,000m 19:54.4 1:59.4 View workout
02/28/20 5,000m 11:22.1 2:16.4 View workout
02/28/20 5,000m 20:42.8 2:04.2 View workout
02/28/20 5,000m 11:52.8 2:22.5 View workout
02/26/20 5,000m 12:37.0 2:31.4 View workout
02/26/20 3,000m 11:01.7 1:50.2 View workout
02/26/20 5,000m 11:45.3 2:21.0 View workout
02/25/20 10,000m 30:24.0 3:02.4 View workout
02/25/20 10,000m 39:32.2 1:58.6 View workout
02/24/20 1,803m 5:00.0 2:46.3 View workout
02/24/20 13,287m 30:00.0 2:15.4 View workout
02/22/20 10,000m 39:05.5 1:57.2

500m 60r x 20

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02/21/20 5,000m 18:38.5 1:51.8

1 fucking million meters!

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02/20/20 5,750m 24:00.0 2:05.2

Ouch. Stroke ladder. Start at 16sr +2 / round

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02/18/20 10,000m 23:24.7 2:20.4 View workout
02/18/20 1,000m 3:47.0 1:53.5 View workout
02/18/20 6,500m 25:37.4 1:58.2 View workout
02/17/20 10,000m 23:30.1 2:21.0 View workout
02/17/20 5,000m 18:56.8 1:53.6 View workout
02/15/20 5,000m 11:55.8 2:23.1 View workout