H.Emin .

Log

Date Workout Score Ave Comments Action
02/23/23 3x10:00/5:00r 7,751m 1:56.1

drag124, 3x10:00/5:00r @24

View workout
02/23/23 25:01 4,642m 2:41.6 View workout
02/22/23 17:00 3,142m 2:42.3 View workout
02/22/23 30:02 7,571m 1:59.0

drag123, 30min @20

View workout
02/22/23 23:14 4,017m 2:53.5 View workout
02/21/23 20:30 3,276m 3:07.7 View workout
02/21/23 3x10:00/2:00r 7,602m 1:58.3

drag124, 3x10:00/2:00r @25

View workout
02/21/23 22:50 4,035m 2:49.8 View workout
02/20/23 20:36 7,140m 2:53.2 View workout
02/20/23 15000m 32:24.6 2:09.6

15k

View workout
02/20/23 30:00 10,230m 2:55.9 View workout
02/20/23 19:51 3,285m 3:01.4 View workout
02/20/23 3x10:00/2:00r 7,623m 1:58.0

drag124, 3x10:00/2:00r @25

View workout
02/20/23 22:46 4,011m 2:50.3 View workout
02/19/23 26:28 8,887m 2:58.7 View workout
02/19/23 15000m 31:45.8 2:07.0

15000 m

View workout
02/19/23 30:00 10,088m 2:58.4 View workout
02/19/23 13:22 2,034m 3:17.3 View workout
02/19/23 3x10:00/5:00r 7,689m 1:57.0

drag124, 3x10:00/5:00r @25

View workout
02/19/23 23:25 4,029m 2:54.4 View workout
02/18/23 21:38 3,532m 3:03.8

warm up for upper body workout

View workout
02/18/23 22:10 3,674m 3:01.0 View workout
02/18/23 4x8:00/2:00r 8,128m 1:58.1

drag124, 4x8:00/2:00r @25

View workout
02/18/23 22:02 4,416m 2:29.7 View workout
02/17/23 6:07 1,014m 3:01.3 View workout