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Log

Date Workout Score Ave Comments Action
02/17/23 v16:00/1:30r...4 10,166m 1:58.0

drag126, 16m@20,12m@22,8m@24,4m@26/1:30r

View workout
02/17/23 37:54 7,098m 2:40.2 View workout
02/16/23 30:00 10,341m 2:54.0 View workout
02/16/23 15000m 31:55.1 2:07.6

15k

 View workout
02/16/23 30:00 10,315m 2:54.5 View workout
02/16/23 23:58 4,005m 2:59.5 View workout
02/16/23 11x1:40/1:00r 5,228m 1:45.2

drag125, 11x1:40/1:00r @31

 View workout
02/16/23 22:48 4,019m 2:50.2 View workout
02/15/23 15:03 6,563m 2:17.5 View workout
02/15/23 30:00 12,519m 2:23.7

30m

 View workout
02/15/23 24:19 4,033m 3:00.8 View workout
02/15/23 30:11 7,565m 1:59.7

drag126, 10x3m @18,22

 View workout
02/15/23 23:55 4,034m 2:57.9 View workout
02/14/23 22:48 4,018m 2:50.3

warm up for upper body workout

 View workout
02/14/23 23:44 3,760m 3:09.4 View workout
02/14/23 3x10:00/5:00r 7,785m 1:55.6

drag126, 3x10:00/5:00r @24

 View workout
02/14/23 24:01 4,164m 2:53.0 View workout
02/13/23 30:00 9,736m 3:04.8 View workout
02/13/23 30:00 10,117m 2:57.9 View workout
02/13/23 36:18 15,046m 2:24.7 View workout
02/12/23 15:11 5,099m 2:58.8 View workout
02/12/23 30:00 14,293m 2:05.9 View workout
02/12/23 30:00 10,094m 2:58.3 View workout
02/12/23 21:21 3,438m 3:06.3 View workout
02/12/23 v10:00/5:00r...3 7,559m 1:59.0 View workout