H.Emin .

Log

Date Workout Score Ave Comments Action
05/29/20 10:03 2,074m 2:25.4

warm-up + push(inc.benchx4, dipsx3,shouldersx3)

View workout
05/29/20 21097m 1:33:24.8 2:12.8

drag 114, therapy time

View workout
05/29/20 2000m 9:06.9 2:16.7 View workout
05/28/20 5000m 23:02.6 2:18.2

warm-up + pull.(66 barfiks,60 archery)

View workout
05/28/20 21097m 1:29:32.9 2:07.3

therapy time

View workout
05/28/20 2000m 9:01.8 2:15.4 View workout
05/27/20 21097m 1:32:01.5 2:10.8

therapy time

View workout
05/27/20 2000m 9:26.0 2:21.5 View workout
05/26/20 2000m 9:44.9 2:26.2

warm-up + push

View workout
05/26/20 21097m 1:32:56.1 2:12.1

therapy time

View workout
05/26/20 2000m 9:25.2 2:21.3 View workout
05/25/20 9:49 2,061m 2:23.0

warm-up + pull.

View workout
05/25/20 21097m 1:33:47.8 2:13.3 View workout
05/25/20 10:41 2,228m 2:24.0 View workout
05/23/20 15000m 1:06:39.3 2:13.3 View workout
05/23/20 2000m 9:15.0 2:18.7 View workout
05/22/20 21097m 1:29:10.3 2:06.8 View workout
05/22/20 2000m 10:59.3 2:44.8 View workout
05/21/20 23:17 5,023m 2:19.0 View workout
05/21/20 22:54 5,043m 2:16.2 View workout
05/21/20 22:46 5,073m 2:14.6 View workout
05/20/20 5000m 22:08.3 2:12.8 View workout
05/20/20 10000m 43:30.3 2:10.5 View workout
05/19/20 19519m 1:25:09.8 2:10.8

#HedefimizSamsun 19/5/1919 için 19519mt

View workout
05/19/20 2000m 8:55.3 2:13.8 View workout