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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Cummins

Log

Date Distance Time Pace Comments Action
02/01/18 7,106m 30:00.0 2:06.6 View workout
01/31/18 7,208m 30:00.0 2:04.8 View workout
01/29/18 7,113m 30:00.0 2:06.5 View workout
01/26/18 7,154m 30:00.0 2:05.8 View workout
01/25/18 8,071m 36:00.0 2:13.8

6 min. 1300
30. 6771

 View workout
01/22/18 7,161m 30:00.0 2:05.6 View workout
01/20/18 10,024m 45:00.0 2:14.6

30 min @ 6810
15 min @ 3214

 View workout
01/16/18 7,181m 30:00.0 2:05.3 View workout
01/13/18 7,162m 30:00.0 2:05.6 View workout
01/12/18 6,725m 30:00.0 2:13.8 View workout
01/11/18 6,852m 30:00.0 2:11.3 View workout
01/09/18 7,052m 30:00.0 2:07.6 View workout
01/08/18 7,116m 30:00.0 2:06.4 View workout
01/05/18 6,704m 30:00.0 2:14.2 View workout
01/04/18 7,136m 30:00.0 2:06.1 View workout
01/03/18 7,159m 30:00.0 2:05.7 View workout
01/02/18 7,095m 30:00.0 2:06.8 View workout
01/01/18 7,128m 30:00.0 2:06.2 View workout
12/30/17 6,966m 30:00.0 2:09.1 View workout
12/26/17 6,635m 30:00.0 2:15.6 View workout