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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mikael CAROL

Log

Date Workout Score Ave Comments Action
12/16/19 4:34 1,001m 2:16.8 View workout
12/16/19 12:12 3,003m 2:01.9 View workout
12/16/19 4:25 1,001m 2:12.5 View workout
12/16/19 22:35 5,001m 2:15.5 View workout
12/13/19 v1000m/2:00r...5 5,000m 2:12.0 View workout
12/12/19 2:37 525m 2:29.9 View workout
12/12/19 5000m 20:55.1 2:05.5 View workout
12/12/19 5000m 23:05.7 2:18.5 View workout
12/12/19 0:30 110m 2:20.4 View workout
12/11/19 5000m 20:48.7 2:04.8 View workout
11/28/19 5000m 20:15.0 2:01.5 View workout
11/27/19 5000m 21:03.0 2:06.3 View workout
11/25/19 5000m 20:26.0 2:02.6 View workout
11/12/19 v10:00/r...22 6,742m 1:58.6

10' - 2x(10x20"/40")4'r - 10'

 View workout
11/11/19 8x0:20/0:10r 731m 1:49.4 View workout
11/11/19 9x0:20/0:10r 816m 1:50.2 View workout
11/11/19 5000m 20:35.7 2:03.5 View workout
11/09/19 10000m 41:53.6 2:05.6 View workout
11/07/19 30:00 7,146m 2:05.9 View workout
11/07/19 30:00 6,866m 2:11.0 View workout
11/07/19 0:07 21m 2:56.1 View workout
11/02/19 5000m 20:48.7 2:04.8 View workout
11/02/19 5000m 21:14.5 2:07.4 View workout
10/31/19 21:07 5,001m 2:06.7 View workout
10/18/19 12:42 3,009m 2:06.6 View workout