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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Martin Schädler

Log

Date Distance Time Pace Comments Action
10/15/23 4,000m 20:32.7 2:34.0 View workout
10/14/23 4,000m 23:04.6 2:53.0 View workout
10/13/23 3,000m 15:50.2 2:38.3 View workout
10/12/23 3,009m 22:42.8 3:46.4 View workout
10/11/23 4,000m 24:44.3 3:05.5 View workout
10/09/23 4,000m 23:49.3 2:58.6 View workout
10/08/23 3,007m 18:45.9 3:07.2 View workout
10/07/23 4,000m 24:18.1 3:02.2 View workout
10/06/23 4,000m 23:43.8 2:57.9 View workout
10/05/23 4,000m 23:34.7 2:56.8 View workout
10/03/23 4,000m 25:25.7 3:10.7 View workout
10/02/23 4,000m 25:46.6 3:13.3 View workout
09/30/23 3,000m 18:45.2 3:07.5 View workout
09/29/23 3,000m 18:46.4 3:07.7 View workout
09/28/23 3,000m 15:37.9 2:36.3 View workout
09/27/23 3,000m 17:32.1 2:55.3 View workout
09/26/23 3,000m 18:59.8 3:09.9 View workout
09/25/23 3,000m 18:56.7 3:09.4 View workout
09/24/23 3,000m 18:51.1 3:08.5 View workout
09/22/23 3,000m 15:59.7 2:39.9 View workout