Sign Up
13,739,919
Lifetime Meters
1,604,480
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

david wilson

Log

Date Distance Time Pace Comments Action
12/04/19 2,460m 10:00.0 2:01.9 View workout
12/04/19 1,062m 4:10.9 1:58.1 View workout
12/04/19 534m 3:00.0 2:48.5

rest meters

 View workout
12/04/19 1,027m 4:17.4 2:05.3

warm up

 View workout
12/04/19 2,122m 10:48.7 2:32.8

0-2:00 - 633 - 1:34.7
2:00 - 4:00 - 391 2:33.4 rest
4:00 - 6:00 - 531 - 1:30 = 1.34.9 on 30s rest
8:00 - 10:00 - 437 - 2:17.2…

 View workout
12/04/19 474m 1:30.0 1:34.9

part of the 3x1.5AN

 View workout
12/02/19 2,000m 8:25.7 2:06.4

Cooldown

 View workout
12/02/19 1,950m 12:00.0 3:04.6

Rest meters no kudos needed!!

 View workout
12/02/19 2,450m 8:00.0 1:37.9

4x2r3
2:00.0 - 616 - 1:37.4
2:00.0 - 612 - 1:38.0
2:00.0 - 615 - 1:37.5
2:00.0 - 608 - 1:38.6

 View workout
12/02/19 2,000m 8:30.2 2:07.5 View workout
11/29/19 2,203m 8:00.0 1:48.9 View workout
11/29/19 4,427m 16:00.0 1:48.4 View workout
11/29/19 2,000m 8:43.5 2:10.8 View workout
11/28/19 2,016m 8:17.9 2:03.4

warm up meters

 View workout
11/28/19 1,549m 9:55.0 3:12.0

rest meters

 View workout
11/28/19 2,891m 10:00.0 1:43.7

5:00 - 1480 - 1:41.3 - r32
r9:55
5:00 - 1411 - 1:46.3 - r32

 View workout
11/27/19 2,762m 9:00.0 1:37.7 View workout
11/27/19 2,000m 8:23.0 2:05.7 View workout
11/27/19 3,514m 15:19.1 2:10.7

just a gentle evening row.
754D-3E49-F13B-E691

 View workout
11/26/19 1,017m 4:51.8 2:23.4 View workout