david wilson

Log

Date Distance Time Pace Comments Action
01/09/20 980m 4:10.0 2:07.5

warm up, not in the mind set today!!

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01/08/20 498m 2:03.2 2:03.6 View workout
01/08/20 2,010m 7:40.4 1:54.5 View workout
01/08/20 2,000m 8:37.4 2:09.3 View workout
01/07/20 2,222m 10:00.0 2:15.0 View workout
01/07/20 7,505m 30:00.0 1:59.9 View workout
01/07/20 2,000m 8:28.8 2:07.2 View workout
01/06/20 7,532m 30:00.0 1:59.4 View workout
01/06/20 2,393m 10:00.0 2:05.3 View workout
01/05/20 2,000m 8:31.4 2:07.8 View workout
01/05/20 999m 3:29.7 1:44.9 View workout
01/05/20 7,722m 30:00.0 1:56.5 View workout
01/02/20 2,000m 8:11.4 2:02.8 View workout
01/02/20 308m 1:28.7 2:23.9 View workout
01/02/20 2,759m 10:00.0 1:48.7 View workout
01/02/20 2,000m 8:15.1 2:03.7 View workout
12/20/19 2,000m 8:17.0 2:04.2 View workout
12/20/19 1,392m 5:00.0 1:47.7 View workout
12/20/19 1,389m 5:00.0 1:47.9 View workout
12/20/19 2,000m 8:11.0 2:02.7

warm up

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