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david wilson

Log

Date Workout Score Ave Comments Action
02/07/20 1x10:00/r 2,283m 2:11.4 View workout
02/07/20 30:00 7,612m 1:58.2 View workout
02/07/20 2000m 8:16.7 2:04.1 View workout
02/06/20 30:00 7,116m 2:06.4 View workout
02/06/20 1500m 6:10.9 2:03.6 View workout
02/05/20 10:00 2,345m 2:07.9 View workout
02/05/20 30:00 7,615m 1:58.1 View workout
02/03/20 10000m 41:36.4 2:04.8 View workout
02/02/20 2000m 6:50.7 1:42.6

EIRC .. Heavy Cold, so actually really happy with this.

 View workout
02/01/20 1395m 6:15.7 2:14.6 View workout
02/01/20 2000m 8:36.3 2:09.0 View workout
02/01/20 21:01.8 5,000m 2:06.1

easy 5k to keep the legs moving before ERIC

 View workout
01/31/20 10000m 41:55.6 2:05.7 View workout
01/29/20 6500m 27:20.4 2:06.1 View workout
01/29/20 1500m 5:01.8 1:40.6 View workout
01/29/20 2000m 8:37.2 2:09.3 View workout
01/27/20 2000m 8:54.0 2:13.5 View workout
01/27/20 5000m 19:38.3 1:57.8 View workout
01/27/20 8:00.0 2,250m 1:46.6 View workout
01/27/20 10:00.0 2,345m 2:07.9

Warm up

 View workout
01/25/20 2000m 8:23.7 2:05.9 View workout
01/25/20 1018m 3:32.3 1:44.2 View workout
01/25/20 26m 0:06.6 2:06.9 View workout
01/25/20 5:24 1,527m 1:46.2 View workout
01/25/20 5:46.2 1,324m 2:10.7 View workout