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david wilson

Log

Date Distance Time Pace Comments Action
02/15/19 5,000m 18:38.5 1:51.8 View workout
02/15/19 2,000m 8:33.4 2:08.3 View workout
02/14/19 1,000m 4:27.1 2:13.5 View workout
02/14/19 7,585m 30:00.0 1:58.6 View workout
02/14/19 2,000m 8:21.9 2:05.4 View workout
02/13/19 4,000m 17:30.0 2:11.2 View workout
02/13/19 8,034m 30:00.0 1:52.0 View workout
02/13/19 2,000m 8:26.6 2:06.6 View workout
02/08/19 3,000m 12:30.0 2:05.0 View workout
02/08/19 4,000m 14:02.7 1:45.3 View workout
02/08/19 207m 0:55.0 2:12.8 View workout
02/08/19 3,000m 13:20.6 2:13.4 View workout
02/03/19 2,000m 6:42.0 1:40.5

EIRC 2019 ... I will hopefully get the data to verify this!!

 View workout
02/01/19 5,000m 19:41.4 1:58.1 View workout
02/01/19 3,000m 12:47.7 2:07.9 View workout
02/01/19 3,000m 13:10.7 2:11.7

warm down

 View workout
01/30/19 2,002m 9:00.0 2:14.8 View workout
01/30/19 7,359m 30:00.0 2:02.2 View workout
01/30/19 3,514m 15:03.3 2:08.5 View workout
01/28/19 3,000m 12:51.7 2:08.6 View workout