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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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david wilson

Log

Date Distance Time Pace Comments Action
05/01/19 2,000m 8:13.6 2:03.4 View workout
05/01/19 7,575m 30:00.0 1:58.8 View workout
04/30/19 5,000m 20:47.6 2:04.7 View workout
04/30/19 7,707m 30:00.0 1:56.7 View workout
04/27/19 500m 1:38.8 1:38.8 View workout
04/27/19 784m 3:10.5 2:01.4 View workout
04/24/19 5,000m 20:48.6 2:04.8 View workout
04/24/19 5,000m 18:57.8 1:53.7 View workout
04/23/19 2,536m 10:58.1 2:09.7 View workout
04/23/19 2,000m 7:06.6 1:46.6 View workout
04/21/19 5,000m 21:01.4 2:06.1 View workout
04/21/19 7,533m 30:00.0 1:59.4

Erg had a date of Feb 22ND 2019 grrr
FB53-78A5-2E5C-B513

 View workout
04/17/19 2,000m 8:59.0 2:14.7 View workout
04/17/19 2,000m 8:23.0 2:05.7 View workout
04/17/19 7,737m 30:00.0 1:56.3 View workout
04/16/19 1,000m 4:35.1 2:17.5 View workout
04/16/19 2,021m 8:30.6 2:06.3 View workout
04/16/19 7,618m 30:00.0 1:58.1 View workout
04/15/19 7,556m 30:00.0 1:59.1 View workout
04/10/19 10,000m 41:22.9 2:04.1 View workout