Jan Hartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
2,000m |
9:46.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
12:16.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,000m |
12:05.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
3:29.6 |
3:29.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
3:00.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
500m |
3:54.0 |
3:54.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
11:46.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,000m |
14:14.3 |
3:33.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,135m |
7:46.9 |
3:25.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
511m |
4:24.5 |
4:18.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
327m |
1:54.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,149m |
7:06.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
511m |
4:25.3 |
4:19.5 |
RowErg |
Hwt |
View workout
|