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Michael Rutherford

Log

Date Workout Score Ave Comments Action
04/22/19 10x1:00/1:00r 2,689m 1:51.5 View workout
04/20/19 v0:30/1:31r...20 2,535m 1:58.3 View workout
04/19/19 v1000m/2:10r...12 12,000m 1:52.4 View workout
04/19/19 10:00 4,887m 2:02.7 View workout
04/18/19 10x1:00/1:00r 2,615m 1:54.7 View workout
04/17/19 40:00 19,501m 2:03.0 View workout
04/16/19 v500m/4:06r...10 5,000m 1:56.4 View workout
04/15/19 9:58 2,426m 2:03.3 View workout
04/13/19 v500m/1:32r...9 4,500m 2:04.0 View workout
04/12/19 5:08 2,387m 2:09.2 View workout
04/12/19 3:42 1,817m 2:02.3 View workout
04/12/19 v1000m/2:06r...10 5,500m 2:03.7 View workout
04/11/19 10x1:00/1:00r 2,705m 1:50.9 View workout
04/10/19 v0:30/1:35r...22 2,717m 2:01.4 View workout
04/08/19 20:00.0 4,400m 2:16.3

Thumb drive fail :( 10x1:00 2K Pace | Cruise Recovery

 View workout
04/05/19 4:17 1,051m 2:02.6 View workout
04/05/19 4:05 2,170m 1:53.1 View workout
04/05/19 4:04 1,031m 1:58.7 View workout
04/05/19 v4:00/10:00r...2 2,141m 1:52.0 View workout
04/05/19 v4:00/10:00r...2 1,003m 1:59.6 View workout
04/04/19 10x1:00/1:00r 2,718m 1:50.3 View workout
04/03/19 v0:30/1:30r...20 2,624m 1:54.3 View workout
04/02/19 v2:00/3:04r...12 12,838m 1:52.1 View workout
04/01/19 10x1:00/1:00r 2,727m 1:50.0 View workout
03/30/19 v0:30/5:27r...7 1,909m 1:50.0 View workout