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Log

Date Workout Score Ave Comments Action
12/18/20 1000m 4:02.4 2:01.2 View workout
12/18/20 1000m 4:01.1 2:00.5 View workout
12/18/20 1000m 3:52.1 1:56.0 View workout
12/18/20 500m 1:58.2 1:58.2 View workout
12/17/20 500m 2:14.7 2:14.7 View workout
12/16/20 v1000m/2:00r...3 6,000m 2:00.9

Burpees on the rest minutes

 View workout
12/16/20 500m 1:57.3 1:57.3 View workout
12/15/20 500m 1:55.9 1:55.9 View workout
12/15/20 6:40.0 2,155m 1:32.8

10x: :40/1:20r, 1 Round of Cindy on Rest: 5 Pull-ups, 10 Push-ups, 15 Air Squats; 1811m/344m r

 View workout
12/13/20 8x0:20/0:10r 715m 1:51.8 View workout
12/13/20 8x0:20/0:10r 721m 1:50.9 View workout
12/13/20 8x0:20/0:10r 696m 1:54.9 View workout
12/13/20 8x0:20/0:10r 686m 1:56.6 View workout
12/11/20 v3000m/2:00r...3 6,000m 2:00.3 View workout
12/11/20 500m 2:05.4 2:05.4 View workout
12/10/20 30x1:00/r 7,123m 2:06.3 View workout
12/10/20 500m 2:01.1 2:01.1 View workout
12/09/20 500m 2:05.3 2:05.3 View workout
12/07/20 5x1000m/2:00r 19:31.6 1:57.1 View workout
12/07/20 500m 1:57.2 1:57.2 View workout
12/06/20 v1250m/2:00r...8 7,000m 1:58.6 View workout
12/06/20 500m 2:00.7 2:00.7 View workout
12/05/20 10x2:30/0:30r 6,404m 1:57.1 View workout
12/05/20 500m 2:04.8 2:04.8 View workout
12/04/20 v5:00/r...9 6,691m 2:01.0 View workout