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Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Brad Jones

Log

Date Workout Score Ave Comments Action
05/06/20 2000m 9:28.4 2:22.1 View workout
05/06/20 1:32 401m 1:55.2 View workout
05/06/20 2000m 8:40.6 2:10.1 View workout
05/06/20 5000m 18:31.9 1:51.1 View workout
05/05/20 3:35.7 1,000m 1:47.8 View workout
05/05/20 7:17.4 2,000m 1:49.3

avg r28

 View workout
05/04/20 2000m 8:56.6 2:14.1 View workout
05/04/20 6000m 22:35.3 1:52.9 View workout
05/04/20 2000m 8:38.7 2:09.6 View workout
05/03/20 18:57.6 5,000m 1:53.7 View workout
05/02/20 2000m 8:57.0 2:14.2

cool down

 View workout
05/02/20 3x15:00/4:00r 11,145m 2:01.1 View workout
05/02/20 15:00 3,759m 1:59.7 View workout
05/02/20 2000m 8:37.8 2:09.4

warm up

 View workout
04/28/20 2000m 8:56.6 2:14.1

cool down

 View workout
04/28/20 8x1000m/1:30r 30:29.0 1:54.3

finally. 8 x 1km r20. 90sec rest

 View workout
04/28/20 2x1000m/1:30r 7:37.9 1:54.4

2nd attempt at multiple 1k, 90sec rest. selected only 2 intervals in error

 View workout
04/28/20 2x1000m/1:30r 7:38.5 1:54.6

1st attempt at multiple 1k, 90sec rest. got interrupted

 View workout
04/28/20 2000m 8:47.2 2:11.8

warm up

 View workout
04/25/20 21097m 1:23:29.5 1:58.7 View workout
04/25/20 2504m 10:39.1 2:07.6 View workout
04/20/20 2000m 8:56.2 2:14.0 View workout
04/20/20 2x20:00/4:00r 10,206m 1:57.5 View workout
04/20/20 2000m 8:54.1 2:13.5 View workout
04/19/20 10:05 2,250m 2:14.4 View workout