Sign Up
4,856,474
Lifetime Meters
52,902
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Brad Jones

Log

Date Workout Score Ave Comments Action
09/05/20 v10:00/2:00r...4 9,867m 2:01.6 View workout
09/04/20 4:00 986m 2:01.7 View workout
09/04/20 6:00 1,532m 1:57.4 View workout
09/04/20 10:00 2,594m 1:55.6 View workout
09/04/20 10:00 2,541m 1:58.0 View workout
09/04/20 20:00 5,180m 1:55.8 View workout
09/04/20 10:00 2,445m 2:02.6 View workout
09/03/20 10000m 41:26.7 2:04.3

150 max hr, r20

 View workout
09/01/20 6x10:00/2:00r 14,786m 2:01.7

10min warmup. 4 x 10min (2min each at r18,20,22,24,26) 2min rest. 10min cool down

 View workout
08/28/20 5:00 1,230m 2:01.9 View workout
08/28/20 6:00 1,615m 1:51.4 View workout
08/28/20 10x3:00/1:00r 8,064m 1:51.6 View workout
08/28/20 15:00 3,718m 2:01.0 View workout
08/27/20 v10:00/2:00r...4 14,726m 2:02.2

10min warmup. 2 x 20min r22 max hr 160. 10min cool down

 View workout
08/25/20 v10:00/1:00r...4 14,339m 2:05.5

10min warm up, 2x20min @r22 max hr 150, 10min cool down. 2min rest

 View workout
08/22/20 6x10:00/2:00r 14,728m 2:02.2

10min warmup, 4x10min (4min r20, 3min r22, 2min r24, 1min r26) 2min rest, 10min cool down

View workout
08/20/20 v10:00/1:00r...4 14,747m 2:02.0

2x20min (1min on r30 @1:48, 1min off r20) 2min rest

 View workout
08/18/20 v10:00/1:00r...4 14,283m 2:06.0

10min warm up, 2x20min @r20 max hr 150, 10min cool down. 2min rest

 View workout
08/15/20 v10:00/3:00r...3 14,056m 2:08.0

10min warm up, 40min @r20 max hr 150, 10min cool down.

View workout
08/08/20 v2000m/2:00r...3 12,128m 2:00.2 View workout
07/28/20 2000m 8:51.0 2:12.7 View workout
07/28/20 2x20:00/3:00r 10,271m 1:56.8

2x20min (1min on r30 @1:45, 1min off r20) 3min rest

 View workout
07/23/20 2x20:00/3:00r 9,783m 2:02.6

2 x 20min (1min on r20, 1min off r20)

 View workout
07/18/20 2000m 8:52.9 2:13.2 View workout
07/18/20 2x20:00/3:00r 9,744m 2:03.1

2 x 20min (1min on r20, 1min off r20)

 View workout