Roger Bryson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
5,000m |
26:46.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
665m |
5:07.4 |
3:51.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
524m |
4:42.8 |
4:29.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,150m |
16:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,007m |
7:10.1 |
3:33.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,781m |
25:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
515m |
4:01.4 |
3:54.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,131m |
16:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
506m |
4:18.8 |
4:15.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,054m |
28:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,500m |
39:28.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,500m |
9:30.6 |
3:10.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,501m |
30:00.0 |
3:19.9 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,500m |
37:15.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,500m |
38:08.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,000m |
32:51.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,000m |
33:34.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
6,000m |
34:10.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
143m |
1:15.5 |
4:23.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,000m |
35:05.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|