Roger Bryson

Log

Date Distance Time Pace Comments Action
09/22/23 5,000m 26:46.1 2:40.6

v2000m/3:00r...4

View workout
09/22/23 665m 5:07.4 3:51.1 View workout
09/20/23 524m 4:42.8 4:29.8 View workout
09/20/23 3,150m 16:00.0 2:32.3

v2:00/1:00r...8

View workout
09/20/23 1,007m 7:10.1 3:33.5 View workout
09/15/23 4,781m 25:00.0 2:36.8

v1:00/2:00r...9

View workout
09/15/23 515m 4:01.4 3:54.3 View workout
09/09/23 3,131m 16:00.0 2:33.3

v2:00/1:00r...8

View workout
09/09/23 506m 4:18.8 4:15.7 View workout
09/07/23 5,054m 28:00.0 2:46.2

4:00/2:00 rest x 5

View workout
09/01/23 6,500m 39:28.0 3:02.1 View workout
08/29/23 1,500m 9:30.6 3:10.2 View workout
08/29/23 4,501m 30:00.0 3:19.9 View workout
08/14/23 6,500m 37:15.0 2:51.9 View workout
08/12/23 6,500m 38:08.9 2:56.0 View workout
08/09/23 6,000m 32:51.0 2:44.2 View workout
08/07/23 6,000m 33:34.2 2:47.8 View workout
08/05/23 6,000m 34:10.3 2:50.8 View workout
08/05/23 143m 1:15.5 4:23.9 View workout
08/02/23 6,000m 35:05.3 2:55.4 View workout