Jon Parker

Log

Date Workout Score Ave Comments Action
11/16/13 19:22.8 5,000m 1:56.2

Change SPM every 1000, 25/22/25/28/25

View workout
11/13/13 14:55.3 4,000m 1:51.9 View workout
11/11/13 10:43.0 3,000m 1:47.1 View workout
11/07/13 11:04.8 3,000m 1:50.8 View workout
10/30/13 7:26.5 2,000m 1:51.6 View workout
10/28/13 19:24.0 5,000m 1:56.4 View workout
10/04/13 7:30.0 2,000m 1:52.5 View workout
09/27/13 7:41.0 2,000m 1:55.2 View workout
09/23/13 7:27.0 2,000m 1:51.7 View workout