Concept2 Logbook | Log for pamela neuharth

pamela neuharth

Date	Workout	Score	Type	Comments	Action
12/12/13	12000m		RowErg	Hour of Power set. Too complicated to describe.	View workout
12/11/13	12000m		RowErg	4x2000 variable low rate; then 20sec on/40 sec off x 10 at high rate.	View workout
12/10/13	10000m		RowErg	Happy B Day to me! 3x15 min variable rating. Listened to interview with Angelica Houston. Very interesting.	View workout
12/09/13	12000m		RowErg	2 x 6000 variable ratings. that was boring.	View workout
12/07/13	13574m		RowErg	w/up, 5x10K, variable rate	View workout
12/04/13	12150m		RowErg	2x6K varying sr	View workout
11/29/13	0:00.9	12,000m	RowErg	almost not full from turkey day anymore!	View workout

Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners
Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App