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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Sweeney

Log

Date Distance Time Pace Comments Action
04/13/16 1,563m 5:00.0 1:35.9 View workout
04/12/16 4,159m 15:00.0 1:48.1 View workout
04/09/16 5,022m 19:32.7 1:56.7

Started out as 30:00 piece but stopped after 5k

 View workout
04/06/16 1,918m 6:00.0 1:33.8 View workout
03/30/16 2,755m 10:00.0 1:48.8 View workout
03/22/16 971m 3:30.0 1:48.1 View workout
05/19/14 1,000m 3:24.3 1:42.1 View workout
05/16/14 5,000m 18:52.5 1:53.2 View workout
05/05/14 2,000m 7:07.9 1:46.9 View workout
03/13/14 10,000m 39:52.6 1:59.6

first 5k: 19:36

 View workout
01/29/14 500m 1:37.4 1:37.4 View workout
01/27/14 5,000m 19:12.2 1:55.2 View workout