John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/20 |
5,280m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,376m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,250m |
4:10.8 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
6,000m |
22:55.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/22/20 |
1,250m |
4:32.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
10,000m |
39:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,500m |
5:17.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
4,500m |
16:15.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
6,000m |
23:04.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,500m |
5:21.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
6,246m |
24:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,250m |
4:34.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,250m |
19:41.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
7,485m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,250m |
4:37.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
6,000m |
23:18.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,250m |
4:24.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,769m |
18:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
216m |
1:05.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,500m |
5:24.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|