John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
1,928m |
11:57.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
195m |
1:06.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,250m |
4:20.4 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
3:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,493m |
7:59.1 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,264m |
7:15.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,000m |
3:24.6 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,000m |
22:54.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,181m |
5:07.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,177m |
16:14.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,652m |
7:07.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,500m |
5:09.9 |
1:43.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
3,057m |
12:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,566m |
6:13.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,184m |
5:25.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,118m |
21:50.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,074m |
5:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,086m |
23:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/09/22 |
235m |
1:06.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|