John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
1,172m |
5:05.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,307m |
20:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,162m |
5:04.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,079m |
5:06.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,907m |
10:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
07/15/22 |
929m |
4:06.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
22:51.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,129m |
5:07.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,027m |
6:06.3 |
2:58.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
3:29.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,189m |
5:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,059m |
6:05.2 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
10:50.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,169m |
5:07.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,014m |
5:31.9 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,102m |
5:05.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,419m |
26:06.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,020m |
10:09.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|