Concept2 Logbook | Log for Gabriel Narancio

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Gabriel Narancio

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/27/19	17:40.9	4,019m	2:11.9	RowErg	WU	View workout
04/24/19	31:38.6	7,500m	2:06.5	RowErg	Week 6 - BPP - Workout 2 - 7,5k SS	View workout
04/22/19	6:26.3	1,319m	2:26.4	RowErg	CD	View workout
04/22/19	12:13.9	3,200m	1:54.6	RowErg	Week 5 - BPP - Workout 2 - 4x800m 2:00 min rest	View workout
04/22/19	15:48.7	3,519m	2:14.7	RowErg	WU	View workout
04/19/19	29:35.3	7,000m	2:06.8	RowErg	Week 5 - BPP - Workout 1 - 7,0k SS	View workout
04/12/19	27:49.8	6,500m	2:08.4	RowErg	Week 4 - BPP - Workout 3 - 6,5k SS	View workout
04/11/19	7:11.8	1,512m	2:22.7	RowErg	CD	View workout
04/11/19	11:31.8	3,000m	1:55.3	RowErg	Week 4 - BPP - Workout 2 - 3x1000m 3:00 min rest	View workout
04/11/19	16:19.9	3,622m	2:15.2	RowErg	WU	View workout
04/08/19	27:55.5	6,500m	2:08.8	RowErg	Week 4 - BPP - Workout 1 - 6,5k SS	View workout
04/03/19	5:06.8	1,013m	2:31.4	RowErg	CD	View workout
04/03/19	16:17.6	4,000m	2:02.2	RowErg	Week 3 - BPP - Workout 2 - 2x2000m 4:00 min rest	View workout
04/03/19	16:07.6	3,534m	2:16.8	RowErg	WU	View workout
04/01/19	26:09.4	6,000m	2:10.7	RowErg	Week 3 - BPP - Workout 1 - 6,0k SS	View workout
03/30/19	24:08.5	5,500m	2:11.6	RowErg	Week 2 - BPP - Workout 3 - 5,5k SS	View workout
03/27/19	5:39.2	1,014m	2:47.2	RowErg	CD	View workout
03/27/19	11:26.2	3,000m	1:54.3	RowErg	Week 2 - BPP - Workout 2 - 4x750m 2:00 min rest	View workout
03/27/19	10:05.7	2,173m	2:19.3	RowErg	WU	View workout
03/25/19	24:37.8	5,500m	2:14.3	RowErg	Week 2 - BPP - Workout 1 - 5,5k SS	View workout
03/22/19	22:57.7	5,000m	2:17.7	RowErg	Week 1 - BPP - Workout 3 - 5,0k SS	View workout
03/20/19	10:05.8	2,111m	2:23.4	RowErg	WU	View workout
03/20/19	11:23.2	3,000m	1:53.8	RowErg	Week 1 - BPP - Workout 2 - 6x500m 2:00 min rest	View workout
03/18/19	23:12.2	5,000m	2:19.2	RowErg	Week 1 - BPP - Workout 1 - 5,0k SS	View workout
09/27/18	12:35.5	3,200m	1:58.0	RowErg	BPP W5 - 4x800m 2:00r	View workout

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