Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
597m |
3:02.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
01/20/21 |
450m |
2:00.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,107m |
10:03.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/20/21 |
3,515m |
14:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,303m |
10:03.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,046m |
3:30.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,431m |
10:03.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,393m |
6:25.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
6,293m |
30:05.5 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,013m |
5:03.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,445m |
5:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,135m |
5:05.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/19/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
01/19/21 |
438m |
2:16.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,008m |
3:30.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,124m |
5:02.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/19/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,002m |
3:30.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,354m |
10:03.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|