Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
6,558m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/18/21 |
10,016m |
44:26.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
619m |
3:08.1 |
2:31.9 |
RowErg |
Lwt |
View workout
|
01/17/21 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
01/17/21 |
2,048m |
10:00.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
1,068m |
5:01.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/17/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
1,108m |
5:01.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/17/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
1,135m |
5:03.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/17/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/17/21 |
5,024m |
21:57.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/17/21 |
8,216m |
36:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/17/21 |
45,021m |
1:25:01.1 |
1:53.3 |
BikeErg |
|
View workout
|
01/16/21 |
512m |
2:38.1 |
2:34.3 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
01/16/21 |
475m |
2:22.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|