Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
570m |
3:06.6 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
01/16/21 |
585m |
3:03.8 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,034m |
5:04.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,436m |
5:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,101m |
5:03.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,718m |
6:00.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,294m |
10:05.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,100m |
5:03.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/16/21 |
543m |
2:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
01/16/21 |
955m |
5:04.3 |
2:39.3 |
RowErg |
Lwt |
View workout
|
01/16/21 |
3,576m |
14:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/16/21 |
4,635m |
19:58.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/15/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/15/21 |
252m |
1:20.2 |
2:39.1 |
RowErg |
Lwt |
View workout
|
01/15/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/15/21 |
6,784m |
30:09.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/15/21 |
5,308m |
24:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/14/21 |
1,020m |
4:59.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|