Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Meredith Newmaker | 49 | USA | 21:36.2 | 2:50.8 | ||
| 452 | Mike Maidens | 70 | Edmonton, AB | CAN | 21:39.2 | 2:49.0 | |
| 453 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 21:47.6 | 2:49.5 |
| 454 | Kimberly Focht | 52 | USA | 21:48.4 | 2:55.4 | ||
| 455 | 宾 赵 | 55 | CHN | 22:17.1 | 2:56.1 | ||
| 456 | Courtenay Gallon | 40 | USA | 22:37.4 | 2:54.1 | ||
| 457 | Aileen Torres | 44 | USA | 22:49.1 | 2:57.1 | ||
| 458 | Barbara Agbaje | 40 | CAN | 22:57.2 | 2:56.6 | ||
| 459 | kristen goodrich | 55 | Conifer, CO | USA | ErgZone | 23:00.4 | 2:56.6 |
| 460 | Sandy Martin | 72 | USA | 23:09.6 | 2:57.0 | ||
| 461 | Linda Saadeh | 56 | USA | 23:19.0 | 3:00.6 | ||
| 462 | zj jiang | - | CHN | 23:28.9 | 3:04.7 | ||
| 463 | Ellen Sandel | 33 | USA | 23:51.5 | 3:04.6 | ||
| 464 | Teresa Ikeda | 53 | IA | USA | 23:52.5 | 3:05.5 | |
| 465 | omar ali | 38 | UAE | 24:30.2 | 3:07.2 | ||
| 466 | Sonja Dif | 52 | Berlin 🇩🇪 🚣♂️ | GER | 24:54.8 | 3:09.5 | |
| 467 | Christina Irvin | 57 | Bakersfield, CA | USA | TEAM MELALEUCA | 25:07.2 | 3:10.0 |
| 468 | Sarah Kennerly | 43 | USA | 25:39.8 | 3:17.2 | ||
| 469 | Melissa H | 53 | PA | USA | 31:55.5 | 4:06.3 | |
| 470 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 33:34.6 | 5:19.6 | |
| 471 | Matthew Harvey | 47 | RI | USA | 37:42.7 | 4:56.7 |