Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Justin Richardson | 37 | USA | 18:11.6 | 2:31.1 | ||
| 402 | Michael Dickel | 60 | GER | 18:11.9 | 2:33.1 | ||
| 403 | Graeme Crooks | 48 | GBR | 18:12.6 | 2:32.1 | ||
| 404 | Girish Warrier | 45 | NJ | USA | 18:13.1 | 2:30.4 | |
| 405 | Hilary Watts | 42 | USA | 18:15.2 | 2:31.2 | ||
| 406 | Laurel Stanfield | 43 | CA | USA | 18:19.4 | 2:31.7 | |
| 407 | Ross Marseglia | 51 | GER | 18:28.8 | 2:37.5 | ||
| 408 | paul ket | 60 | NED | The Diamonds (Over Sixties Erging Group) | 18:32.0 | 2:31.9 | |
| 409 | Maximilian Hauer | 34 | GER | 18:32.4 | 2:33.5 | ||
| 410 | Chris Cain | - | USA | 18:33.1 | 2:32.3 | ||
| 411 | Raul Bararata | 47 | USA | 18:38.2 | 2:37.0 | ||
| 412 | Mike Ciavolino | 58 | USA | The Diamonds (Over Sixties Erging Group) | 18:43.4 | 2:32.7 | |
| 413 | Jesse Marsh | 42 | USA | 18:47.0 | 2:33.0 | ||
| 414 | John Stanley | 63 | USA | 18:48.3 | 2:33.5 | ||
| 415 | Denise sprankling | 54 | GBR | 18:49.5 | 2:36.8 | ||
| 416 | Patrick Schubert | 63 | Châtelet | BEL | 18:52.2 | 2:33.4 | |
| 417 | kkang chang | 33 | KOR | 18:52.6 | 2:52.9 | ||
| 418 | Emory Prochoda | 30 | USA | reddit /r/ rowing | 19:00.6 | 2:34.6 | |
| 419 | 영권 최 | 32 | KOR | 19:04.9 | 2:37.2 | ||
| 420 | Owen Richards | 38 | Cardiff | GBR | 19:05.5 | 2:38.0 | |
| 421 | Bobbie Gray | 58 | USA | 19:23.2 | 2:36.3 | ||
| 422 | Maggie Speirs | 73 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 19:28.2 | 2:37.0 |
| 423 | Adam Feldman | 39 | ISR | 19:31.5 | 2:44.7 | ||
| 424 | Erin Lanning | 52 | USA | 19:37.7 | 2:37.6 | ||
| 425 | sarah coughlan | 48 | GBR | 19:38.1 | 2:37.4 | ||
| 426 | Silvana Ueti | 57 | JPN | 19:42.7 | 2:38.7 | ||
| 427 | Michael Truitt | 58 | West Chester, PA | USA | Darkhorse Rowing | 20:07.9 | 2:41.2 |
| 428 | Lisa Lombardo | 55 | USA | 20:08.2 | 2:40.2 | ||
| 429 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 20:09.1 | 2:40.1 |
| 430 | Debra Kakert | 56 | Davisburg, MI | USA | Age Without Limits | 20:15.5 | 2:43.7 |
| 431 | Tim Gale | 49 | GBR | 20:18.5 | 2:43.6 | ||
| 432 | Jane Shute | 62 | GBR | 20:19.6 | 2:42.5 | ||
| 433 | Paul Nelson | 88 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 20:23.9 | 2:41.5 |
| 434 | Gail Whitney | 64 | Sioux Falls, SD | USA | The Diamonds (Over Sixties Erging Group) | 20:25.4 | 2:41.7 |
| 435 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 20:26.1 | 2:43.4 |
| 436 | Stephanie Branch | 31 | USA | 20:29.0 | 2:41.7 | ||
| 437 | Jimmy Parisher | 39 | VA | USA | 20:30.0 | 2:41.8 | |
| 438 | June Winchester | 44 | Middletown, DE | USA | 20:37.3 | 2:42.8 | |
| 439 | Amanda Owens | 40 | USA | 20:39.9 | 2:42.9 | ||
| 440 | Pasi Peltonen | 69 | Vantaa | FIN | Keravan Urheilijat | 20:47.8 | 2:54.8 |
| 441 | 아름 박 | 37 | Masan | KOR | 20:51.8 | 2:44.4 | |
| 442 | Nicole Hall | 45 | Vero Beach, FL | USA | 20:53.2 | 2:47.7 | |
| 443 | Lorraine Daly | 63 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 20:54.1 | 2:47.8 |
| 444 | George Thompson | 79 | AUS | 20:54.9 | 2:45.3 | ||
| 445 | L L | 47 | MD | USA | 21:03.6 | 2:45.3 | |
| 446 | Kathy Schenck | 55 | USA | 21:18.3 | 2:46.4 | ||
| 447 | Steve Rose | 56 | USA | 21:21.7 | 2:47.6 | ||
| 448 | Chris Cummings | 37 | USA | 21:25.0 | 2:47.3 | ||
| 449 | Jessica Miller | 40 | USA | 21:28.8 | 2:48.0 | ||
| 450 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 21:34.9 | 2:48.3 |