Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | S Alexander | 41 | IND | 12:27.0 | 2:03.1 | ||
| 202 | Miroslav Martikán | 38 | Úvalno | CZE | 12:30.1 | 2:03.7 | |
| 203 | tony tai | - | USA | 12:31.1 | 2:03.6 | ||
| 204 | Willem Hage | 71 | Almere | NED | 12:31.4 | 2:02.8 | |
| 205 | Tipene Te Whata | 31 | Warrnambool, VIC | AUS | 12:34.1 | 2:03.9 | |
| 206 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 12:35.4 | 2:03.3 |
| 207 | John Waters | 50 | QLD | AUS | 12:36.8 | 2:04.0 | |
| 208 | Stéphane Zambon | 45 | FRA | 12:37.2 | 2:04.3 | ||
| 209 | Thorsten Diedam | 36 | Bonn | GER | 12:39.2 | 2:03.4 | |
| 210 | Sharon Houston | 45 | GBR | 12:41.4 | 2:03.6 | ||
| 211 | Brad Lodge | 43 | USA | 12:41.7 | 2:04.1 | ||
| 212 | Eric Lowry | 49 | GBR | 12:41.8 | 2:04.4 | ||
| 213 | Kyle Thurman | 47 | USA | 12:42.5 | 2:03.9 | ||
| 214 | Santiago Juarez | 28 | Brantford, ON | CAN | 12:43.4 | 2:05.5 | |
| 215 | Jeff Torney | 39 | USA | 12:44.4 | 2:04.0 | ||
| 216 | willy robinson | 57 | Blue Ridge , GA | USA | 12:47.0 | 2:04.6 | |
| 217 | Brian Reinert | 46 | USA | 12:48.4 | 2:11.6 | ||
| 218 | Emm Karanikolas | 51 | Athens | GRE | 12:49.5 | 2:04.3 | |
| 219 | FREDERICK HOESCHLER | 51 | Pensacola, FL | USA | U.S. Air Force Veteran | 12:49.7 | 2:04.5 |
| 220 | Thornton Greenland | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 12:50.3 | 2:04.7 | |
| 221 | tony zed | 54 | GBR | 12:51.0 | 2:05.8 | ||
| 222 | Ben Szmyt | 34 | CAN | 12:51.4 | 2:04.5 | ||
| 223 | Sarah Miller | 40 | USA | 12:54.5 | 2:05.0 | ||
| 224 | Mike Klein | 52 | Sunnyvale , CA | USA | 12:54.7 | 2:05.0 | |
| 225 | Tim Peters | 57 | Red Deer, AB | CAN | 12:54.8 | 2:05.0 | |
| 226 | Michael Anderson | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 12:55.3 | 2:04.6 | |
| 227 | T. Geyer | 61 | Purcellville, VA | USA | 12:55.5 | 2:05.2 | |
| 228 | Neil Kozlowicz | 49 | Minneapolis, MN | USA | 12:55.7 | 2:04.9 | |
| 229 | a longwor | 42 | GBR | 12:56.0 | 2:05.1 | ||
| 230 | Daniel Mills | 54 | Mill Creek, WA | USA | Everett Rowing Association | 12:57.5 | 2:06.8 |
| 231 | Erik Hamburger | 60 | BC | CAN | Team Canada | 12:59.4 | 2:05.4 |
| 232 | Terence Ephraim | 35 | FRA | CrossFit GVA | 12:59.9 | 2:05.9 | |
| 232 | David McLeod | 60 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 12:59.9 | 2:05.5 |
| 234 | Mark Spears | 63 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:00.3 | 2:05.0 |
| 235 | Sponge Bob | - | SWE | 13:00.6 | 2:05.2 | ||
| 236 | Jennifer Holtermann | 32 | Hannover | GER | 13:01.0 | 2:05.3 | |
| 237 | Joanna Turrell | 53 | GBR | 13:01.6 | 2:05.8 | ||
| 238 | David Remmers | 34 | USA | 13:02.0 | 2:05.6 | ||
| 239 | Brian Coffman | 54 | USA | 13:02.5 | 2:05.2 | ||
| 240 | Patrick Prescott | 41 | USA | 13:04.3 | 2:06.3 | ||
| 241 | Jordan Fischer | 39 | Gold Coast, QLD | AUS | 13:04.7 | 2:06.0 | |
| 242 | Graham Dudgeon | 52 | Sudbury, MA | USA | 13:05.4 | 2:05.5 | |
| 243 | Lloyd Landreth | 63 | USA | 13:06.7 | 2:05.9 | ||
| 244 | Christopher Jones | 45 | Hastings-on-Hudson, NY | USA | 13:09.6 | 2:08.6 | |
| 245 | Przemyslaw Jarzebski | 43 | Maczniki | POL | Polish Indoor Rowing Team | 13:09.8 | 2:06.3 |
| 246 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 13:10.1 | 2:05.9 |
| 247 | Helmut Kirchweger | 49 | Maria Enzersdorf | AUT | 13:10.3 | 2:08.0 | |
| 248 | Youssouf Sari | 34 | ALG | 13:11.3 | 2:09.2 | ||
| 249 | Simar S | 30 | AB | CAN | Team Canada | 13:13.3 | 2:08.1 |
| 250 | Don Pitt | 48 | USA | 13:14.2 | 2:07.1 |